Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Roman
Team: Joshua Suslak (East Windsor, NJ)
Date: Tuesday, November 7, 2017
Time: 33:22
Distance: 7.94 Miles
Laps: 2.4
Calories: 296
Speed (MPH): 14.3 Avg / 20.9 Max
Power (Watts): 124 Avg / 214 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 142 Avg / 212 Max

Laps

3.37 mi in 12:27
3.37 mi in 13:25
1.20 mi in 7:30