Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, November 7, 2017
Time: 23:51
Distance: 6.37 Miles
Laps: 6.4
Calories: 229
Speed (MPH): 16.0 Avg / 19.0 Max
Power (Watts): 136 Avg / 224 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 102 Avg / 153 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:35
0.37 mi in 2:59