Rider: | Rob Keesling |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Wednesday, November 8, 2017 |
Time: | 19:52 |
Distance: | 5 Miles |
Completed: | |
Calories: | 168 |
Speed (MPH): | 15.1 Avg / 24.0 Max |
Power (Watts): | 117 Avg / 395 Max |
Cadence (RPM): | 57 Avg / 75 Max |
Heartrate (BPM): | 145 Avg / 152 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.