Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Seward
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, November 8, 2017
Time: 21:40
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 11.0 Avg / 21.9 Max
Power (Watts): 114 Avg / 227 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 122 Avg / 143 Max

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