Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: arla mcvicker
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Wednesday, November 8, 2017
Time: 36:06
Distance: 7.28 Miles
Laps: 1.0
Calories: 244
Speed (MPH): 12.1 Avg / 20.5 Max
Power (Watts): 89 Avg / 188 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 144 Avg / 235 Max

Laps

6.98 mi in 33:49
0.30 mi in 2:17