| Rider: | Ron Gouger |
| Team: | Covenant Living at the Samarkand (Santa Barbara, CA) |
| Date: | Monday, November 13, 2017 |
| Time: | 30:00 |
| Distance: | 4.88 Miles |
| Completed: | |
| Calories: | 125 |
| Speed (MPH): | 10.4 Avg / 14.2 Max |
| Power (Watts): | 46 Avg / 100 Max |
| Cadence (RPM): | 44 Avg / 65 Max |
| Heartrate (BPM): | 120 Avg / 121 Max |
Personal Best
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