Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ann Dyer
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Wednesday, November 15, 2017
Time: 29:34
Distance: 6.74 Miles
Laps: 2.0
Calories: 244
Speed (MPH): 13.7 Avg / 18.9 Max
Power (Watts): 114 Avg / 169 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 143 Avg / 161 Max

Laps

3.37 mi in 14:16
3.37 mi in 15:18