Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Wednesday, November 15, 2017
Time: 4:20
Distance: 1.27 Miles
Laps: 1.3
Calories: 50
Speed (MPH): 17.6 Avg / 21.1 Max
Power (Watts): 170 Avg / 258 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

1.00 mi in 3:08
0.27 mi in 1:12