Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Elliott
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, November 16, 2017
Time: 30:16
Distance: 6.01 Miles
Completed:
Calories: 224
Speed (MPH): 11.8 Avg / 34.6 Max
Power (Watts): 99 Avg / 606 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 121 Avg / 139 Max

Ghost

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