Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Fred Springman
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Thursday, November 16, 2017
Time: 8:31
Distance: 2.06 Miles
Completed: 29%
Calories: 65
Speed (MPH): 14.5 Avg / 18.0 Max
Power (Watts): 103 Avg / 212 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 109 Avg / 112 Max

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