Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ralph Sprandel
Team: Lee County Sheriff’s Office (HQ) (Fort Myers, FL)
Date: Monday, November 20, 2017
Time: 21:47
Distance: 5.28 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 14.5 Avg / 18.6 Max
Power (Watts): 126 Avg / 226 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

5.00 mi in 20:02
0.28 mi in 1:45