Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, November 20, 2017
Time: 29:25
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 16.0 Avg / 28.1 Max
Power (Watts): 190 Avg / 388 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 145 Avg / 162 Max

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