Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ralph Sprandel
Team: Lee County Sheriff’s Office (HQ) (Fort Myers, FL)
Date: Wednesday, November 22, 2017
Time: 21:00
Distance: 5.50 Miles
Laps: 1.2
Calories: 202
Speed (MPH): 15.7 Avg / 18.3 Max
Power (Watts): 136 Avg / 201 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

4.42 mi in 16:15
1.08 mi in 4:45