Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: gilbert MELLOUL
Team: Urban Fit Center - Rivery (Rivery, France)
Date: Thursday, November 23, 2017
Time: 28:50
Distance: 5.00 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 10.4 Avg / 21.5 Max
Power (Watts): 75 Avg / 197 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

4.01 mi in 18:50
0.99 mi in 10:00

Goal

8 Kilometers