gilbert MELLOUL
70-79
gilbert MELLOUL
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 561
Calories 18,669
Score 10,109

All-time

Miles 5,682
Calories 202,814
Score 10,109

Monthly Activity

  • November 14, 2024

    7.0 Miles
    227 Calories
    0 Score
    Rides
    6.98 mi in 35:55
  • November 12, 2024

    7.0 Miles
    235 Calories
    0 Score
    Rides
    6.98 mi in 34:50
  • November 9, 2024

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 15:23
  • November 6, 2024

    7.8 Miles
    282 Calories
    0 Score
    Rides
    7.82 mi in 44:18
  • November 4, 2024

    6.9 Miles
    211 Calories
    0 Score
    Rides
    6.91 mi in 35:34
  • October 30, 2024

    6.9 Miles
    218 Calories
    0 Score
    Rides
    6.91 mi in 33:26
  • October 28, 2024

    6.6 Miles
    209 Calories
    0 Score
    Rides
    6.57 mi in 33:31
  • October 26, 2024

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 23:21
  • October 24, 2024

    8.8 Miles
    273 Calories
    0 Score
    Rides
    4.81 mi in 24:47
    4.01 mi in 20:31
  • October 23, 2024

    3.7 Miles
    129 Calories
    0 Score
    Rides
    3.73 mi in 19:57
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Burn 1,000 Calories
July 2024
Ride Campus Loop this week (2 miles)
30 Jun 2024 - 6 Jul 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Earn 50 mountain points for your chance to win $100
June 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 27
Ride of the Week: 27
Mileage Monster
Mileage Monster
Ride of the Week: 17
Ride of the Week: 17
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Ride of the Week: 1
Ride of the Week: 1
Titan
Titan
King of the Mountains
King of the Mountains
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 4
Ride of the Week: 4
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Road Warrior
Road Warrior
Ride of the Week: 48
Ride of the Week: 48
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:50

1.0 Miles
21.1 MPH
235 Watts
Rolling Thunder

2:58

1.0 Miles
20.6 MPH
239 Watts
Redwood Dash

4:37

1.5 Miles
19.1 MPH
191 Watts
Titan Time

6:23

1.8 Miles
15.8 MPH
163 Watts
Campus Loop

6:44

2.0 Miles
17.9 MPH
172 Watts
Mini Mayhem

6:34

2.0 Miles
18.4 MPH
182 Watts
Evening Bliss

8:17

2.4 Miles
16.8 MPH
156 Watts
Rabbit Run

8:19

2.4 Miles
16.7 MPH
155 Watts
Lost Trail

10:09

2.9 Miles
17.2 MPH
162 Watts
Alpine Splash

12:10

2.9 Miles
14.4 MPH
151 Watts
Coastal Run

11:50

3.4 Miles
17.0 MPH
160 Watts
Catacombs

17:12

3.7 Miles
12.8 MPH
109 Watts
Bent Spoke

14:51

4.0 Miles
15.9 MPH
154 Watts
Fruitdale

15:12

4.4 Miles
17.4 MPH
149 Watts

Moderate

City Express

23:35

4.5 Miles
11.5 MPH
137 Watts
Dragon Fire

17:47

5.0 Miles
16.8 MPH
151 Watts
Billy Goat Falls

23:49

5.4 Miles
13.4 MPH
127 Watts
Broken Spoke

21:34

5.4 Miles
14.8 MPH
137 Watts
Moody Ambush

21:03

5.4 Miles
15.2 MPH
142 Watts
Oblivion

23:04

5.8 Miles
14.9 MPH
127 Watts
Ironhorse Rush

25:08

6.0 Miles
14.2 MPH
130 Watts
Quicksilver

23:46

6.3 Miles
15.9 MPH
140 Watts
Farmers Bluff

26:10

6.9 Miles
15.8 MPH
141 Watts
Stump Puller

25:12

6.9 Miles
16.4 MPH
155 Watts
Apple Grinder

27:04

7.0 Miles
15.4 MPH
141 Watts
Sunday Afternoon

28:45

7.0 Miles
14.4 MPH
125 Watts

Challenging

Ravens Roost

29:52

7.2 Miles
14.5 MPH
137 Watts
Stormy Hollow

31:41

7.4 Miles
14.0 MPH
135 Watts
Odyssey

33:20

7.6 Miles
13.6 MPH
135 Watts
Wicked Workout

36:56

7.9 Miles
12.7 MPH
129 Watts
Oh Mama

36:23

7.9 Miles
12.9 MPH
129 Watts
Rough Rider

32:41

8.4 Miles
15.3 MPH
131 Watts
Falcon Flight

32:55

8.4 Miles
15.2 MPH
129 Watts
Track Fever

35:02

9.0 Miles
14.8 MPH
105 Watts
Monkey Pass

39:01

9.5 Miles
14.6 MPH
128 Watts
Outlaw Rock

45:06

10.0 Miles
13.2 MPH
134 Watts
Camel Country

47:09

10.0 Miles
12.6 MPH
123 Watts
Drifters Peak

46:28

10.2 Miles
13.0 MPH
129 Watts
Lucky Streak

44:41

10.6 Miles
14.1 MPH
108 Watts

Extreme

Thunderball

50:30

10.7 Miles
12.7 MPH
104 Watts
Gut Buster

50:32

11.0 Miles
12.9 MPH
132 Watts
Lost Valley

59:59

11.5 Miles
11.5 MPH
111 Watts
Ocean Plunge

1:09:41

11.8 Miles
10.1 MPH
90 Watts
Vindicator

55:32

12.2 Miles
13.1 MPH
119 Watts
Grape Stomper

55:19

12.2 Miles
13.1 MPH
120 Watts
Pyramid Mountain

59:31

13.5 Miles
13.6 MPH
101 Watts
Temple Ridge

57:20

13.5 Miles
14.1 MPH
116 Watts
Savage Revenge

1:50:45

20.0 Miles
10.8 MPH
87 Watts