Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Harris
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, November 24, 2017
Time: 20:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 12.9 Avg / 18.0 Max
Power (Watts): 79 Avg / 199 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 124 Avg / 148 Max

Laps

1.50 mi in 7:00
1.50 mi in 6:42
1.50 mi in 7:11

Goal

3 Completed Laps