Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ralph Sprandel
Team: Lee County Sheriff’s Office (HQ) (Fort Myers, FL)
Date: Monday, November 27, 2017
Time: 19:28
Distance: 5.16 Miles
Laps: 1.2
Calories: 196
Speed (MPH): 15.9 Avg / 25.7 Max
Power (Watts): 144 Avg / 434 Max
Cadence (RPM): 73 Avg / 111 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

4.42 mi in 16:00
0.74 mi in 3:28