Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Lawrence
Team: Uline H1 (Pleasant Prairie, WI)
Date: Tuesday, November 28, 2017
Time: 29:15
Distance: 8.00 Miles
Laps: 1.1
Calories: 340
Speed (MPH): 16.4 Avg / 21.9 Max
Power (Watts): 170 Avg / 458 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 119 Avg / 167 Max

Laps

6.98 mi in 25:08
1.02 mi in 4:07