Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Ryan Sivels
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Thursday, November 30, 2017
Time: 3:13
Distance: 1 Miles
Completed:
Calories: 37
Speed (MPH): 18.2 Avg / 19.8 Max
Power (Watts): 169 Avg / 222 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 132 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.