| Rider: | Ron Gouger |
| Team: | Covenant Living at the Samarkand (Santa Barbara, CA) |
| Date: | Friday, December 1, 2017 |
| Time: | 30:00 |
| Distance: | 5.65 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 11.1 Avg / 16.7 Max |
| Power (Watts): | 54 Avg / 159 Max |
| Cadence (RPM): | 48 Avg / 71 Max |
| Heartrate (BPM): | 88 Avg / 167 Max |
Personal Best
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