Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Saturday, December 2, 2017
Time: 25:31
Distance: 7.17 Miles
Laps: 1.2
Calories: 311
Speed (MPH): 16.9 Avg / 26.9 Max
Power (Watts): 179 Avg / 247 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

6.01 mi in 21:27
1.16 mi in 4:04