Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 4, 2017
Time: 15:00
Distance: 3.63 Miles
Completed:
Calories: 106
Speed (MPH): 14.1 Avg / 19.0 Max
Power (Watts): 94 Avg / 188 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 107 Avg / 132 Max

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