Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brandon Tate
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Monday, December 4, 2017
Time: 17:49
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.3 Avg / 23.3 Max
Power (Watts): 110 Avg / 424 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 143 Avg / 159 Max

Goal

150 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.