Gold's Gym - The Fan
Richmond, VA
Gold's Gym - The Fan

This Month

Miles 0
Calories 0
Score 0
Guest Miles 0

This Year

Miles 135
Calories 6,268
Score 244,272
Guest Miles 135

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride Dragon Fire this week (5 miles)
6 Nov 2022 - 12 Nov 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Ride Rabbit Run this week (2.3 miles)
13 Feb 2022 - 19 Feb 2022
Ride Coastal Run this week (3.3 miles)
6 Feb 2022 - 12 Feb 2022
Bust 5 personal bests for your chance to win $100
February 2022
Ride Rough Rider this week (8.3 miles)
9 Jan 2022 - 15 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Ride Coastal Run this week (3.3 miles)
12 Sep 2021 - 18 Sep 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Ride Oblivion this week (5.8 miles)
9 Aug 2020 - 15 Aug 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 10 hours for your chance to win $100
March 2020
Ride Thunderball this week (10.6 miles)
23 Feb 2020 - 29 Feb 2020
Ride Track Fever this week (9 miles)
9 Feb 2020 - 15 Feb 2020
Ride City Express this week (4.5 miles)
2 Feb 2020 - 8 Feb 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride Vindicator this week (12.2 miles)
19 Jan 2020 - 25 Jan 2020
Ride 2020 KM (1255 miles)
1 Jan 2020 - 31 Dec 2020
Burn 50,000 Calories
1 Jan 2020 - 31 Dec 2020
Ride every road
1 Jan 2020 - 31 Dec 2020
Ride 100 hours
1 Jan 2020 - 31 Dec 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Ride Alpine Splash this week (2.9 miles)
22 Dec 2019 - 28 Dec 2019
Ride Ironhorse Rush this week (6 miles)
15 Dec 2019 - 21 Dec 2019
Ride Pyramid Mountain this week (13.5 miles)
8 Dec 2019 - 14 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2019
Ride Ascension this week (18.2 miles)
17 Nov 2019 - 23 Nov 2019
Ride Coastal Run this week (3.3 miles)
3 Nov 2019 - 9 Nov 2019
Ride 50 miles for your chance to win $100
November 2019
Ride Grape Stomper this week (12.2 miles)
20 Oct 2019 - 26 Oct 2019
Ride Monkey Pass this week (9.5 miles)
13 Oct 2019 - 19 Oct 2019
Bust 10 personal bests for your chance to win $100
October 2019
Ride Gut Buster this week (11 miles)
29 Sep 2019 - 5 Oct 2019
Ride Moody Ambush this week (5.4 miles)
15 Sep 2019 - 21 Sep 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Ride Apple Grinder this week (7 miles)
21 Jul 2019 - 27 Jul 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Ride Savage Revenge this week (20 miles)
23 Jun 2019 - 29 Jun 2019
Ride Oblivion this week (5.8 miles)
16 Jun 2019 - 22 Jun 2019
Ride Lost Trail this week (2.9 miles)
9 Jun 2019 - 15 Jun 2019
Ride Outlaw Rock this week (10 miles)
2 Jun 2019 - 8 Jun 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride City Express this week (4.5 miles)
26 May 2019 - 1 Jun 2019
Ride Fruitdale this week (4.4 miles)
19 May 2019 - 25 May 2019
Ride Vindicator this week (12.2 miles)
12 May 2019 - 18 May 2019
Ride 100 miles for your chance to win $100
May 2019
Ride Redwood Dash this week (1.5 miles)
14 Apr 2019 - 20 Apr 2019
Score 1 million game points for your chance to win $100
April 2019
Ride Thunderball this week (10.6 miles)
31 Mar 2019 - 6 Apr 2019
Ride Ironhorse Rush this week (6 miles)
24 Mar 2019 - 30 Mar 2019
Ride Titan Time this week (1.8 miles)
17 Mar 2019 - 23 Mar 2019
Ride Oh Mama this week (7.8 miles)
10 Mar 2019 - 16 Mar 2019
Ride Broken Spoke this week (5.4 miles)
3 Mar 2019 - 9 Mar 2019
Ride 10 hours for your chance to win $100
March 2019
Ride Stormy Hollow this week (7.4 miles)
3 Feb 2019 - 9 Feb 2019
Beat 5 personal bests for your chance to win $100
February 2019
Ride Sunday Afternoon this week (7 miles)
20 Jan 2019 - 26 Jan 2019
Ride Ocean Plunge this week (11.8 miles)
13 Jan 2019 - 19 Jan 2019
Ride 2019 KM (1255 miles)
1 Jan 2019 - 31 Dec 2019
Burn 50,000 Calories
1 Jan 2019 - 31 Dec 2019
Ride 100 hours
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Ride Expresso Speedway this week (1 mile)
16 Dec 2018 - 22 Dec 2018
Earn 100 mountain points for your chance to win $100!
December 2018
Ride Fruitdale this week (4.4 miles)
18 Nov 2018 - 24 Nov 2018
Ride Stump Puller this week (6.9 miles)
11 Nov 2018 - 17 Nov 2018
Ride Track Fever this week (9 miles)
4 Nov 2018 - 10 Nov 2018
Ride 50 miles for your chance to win $100
November 2018
Ride Ascension this week (18.2 miles)
28 Oct 2018 - 3 Nov 2018
Ride Apple Grinder this week (7 miles)
21 Oct 2018 - 27 Oct 2018
Ride Wicked Workout this week (7.8 miles)
14 Oct 2018 - 20 Oct 2018
Bust 10 personal bests for your chance to win $100
October 2018
Ride Rough Rider this week (8.3 miles)
16 Sep 2018 - 22 Sep 2018
Ride Lost Valley this week (11.5 miles)
9 Sep 2018 - 15 Sep 2018
Score 2 million game points for your chance to win $100
September 2018
Ride Ironhorse Rush this week (6 miles)
26 Aug 2018 - 1 Sep 2018
Ride Falcon Flight this week (8.3 miles)
19 Aug 2018 - 25 Aug 2018
Ride Lost Trail this week (2.9 miles)
12 Aug 2018 - 18 Aug 2018
Ride Ravens Roost this week (7.2 miles)
5 Aug 2018 - 11 Aug 2018
Ride 5 hours for your chance to win $100
August 2018
Ride Vindicator this week (12.2 miles)
29 Jul 2018 - 4 Aug 2018
Ride Mini Mayhem this week (2 miles)
22 Jul 2018 - 28 Jul 2018
Ride Drifters Peak this week (10.1 miles)
15 Jul 2018 - 21 Jul 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
9 Stages • 40 Miles
4 May 2018 - 27 May 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride Titan Time this week (1.8 miles)
18 Feb 2018 - 24 Feb 2018
Ride Ocean Plunge this week (11.8 miles)
11 Feb 2018 - 17 Feb 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride Coastal Run this week (3.3 miles)
31 Dec 2017 - 6 Jan 2018
Ravens Roost (7.2 miles)
10 Dec 2017 - 16 Dec 2017
Ride 100 miles for your chance to win $100
December 2017
Rabbit Run (2.3 miles)
5 Nov 2017 - 11 Nov 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Expresso Speedway (1 mile)
16 Jul 2017 - 22 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Expresso Speedway (1 mi)
26 Mar 2017 - 1 Apr 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Bent Spoke (4 mi)
29 Jan 2017 - 4 Feb 2017
Alpine Splash (2.9 mi)
22 Jan 2017 - 28 Jan 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Ride these 20 tours!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
4 Jun 2014 - 17 Jun 2014