Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Elliott
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, December 7, 2017
Time: 19:29
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.3 Avg / 21.0 Max
Power (Watts): 97 Avg / 267 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 111 Avg / 119 Max

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