Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Megahan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, December 7, 2017
Time: 40:58
Distance: 10.00 Miles
Laps: 2.0
Calories: 329
Speed (MPH): 14.6 Avg / 20.4 Max
Power (Watts): 110 Avg / 181 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 120 Avg / 124 Max

Laps

5.00 mi in 20:20
5.00 mi in 20:38

Goal

2 Completed Laps