Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Hemant Shelawala
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, December 7, 2017
Time: 38:20
Distance: 8.38 Miles
Completed:
Calories: 271
Speed (MPH): 13.1 Avg / 18.7 Max
Power (Watts): 94 Avg / 294 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 126 Avg / 139 Max

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