Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Emily Phaup
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Saturday, December 9, 2017
Time: 31:23
Distance: 8.38 Miles
Completed:
Calories: 320
Speed (MPH): 16.0 Avg / 22.7 Max
Power (Watts): 146 Avg / 438 Max
Cadence (RPM): 90 Avg / 100 Max
Heartrate (BPM): 123 Avg / 191 Max

Ghost

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