Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chris Lyman
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Sunday, December 10, 2017
Time: 28:20
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 15.3 Avg / 28.7 Max
Power (Watts): 157 Avg / 289 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 138 Avg / 149 Max

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