Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Emily Phaup
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Monday, December 11, 2017
Time: 30:59
Distance: 8.38 Miles
Completed:
Calories: 325
Speed (MPH): 16.2 Avg / 22.2 Max
Power (Watts): 151 Avg / 407 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 122 Avg / 144 Max

Ghost

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