Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, December 11, 2017
Time: 31:30
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 13.7 Avg / 25.3 Max
Power (Watts): 119 Avg / 243 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 140 Avg / 167 Max

Ghost

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