Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ron Gouger
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, December 11, 2017
Time: 30:00
Distance: 5.19 Miles
Completed:
Calories: 124
Speed (MPH): 10.2 Avg / 16.1 Max
Power (Watts): 45 Avg / 182 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 88 Avg / 178 Max

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