Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kenny Cox
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Wednesday, December 13, 2017
Time: 31:38
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 13.6 Avg / 28.3 Max
Power (Watts): 125 Avg / 257 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 134 Avg / 149 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.