Kenny Cox
YMCA - Metro Atlanta - Robert D. Fowler
50-59
Kenny Cox
Centurion Ride of the Week: 5

All-time

Miles 133
Calories 5,239
Score 0

  • February 16, 2018

    0.7 Miles
    33 Calories
    0 Score
    Rides
    0.73 mi in 4:36

  • February 3, 2018

    11.8 Miles
    536 Calories
    0 Score
    Rides
    11.81 mi in 53:40

  • February 1, 2018

    13.2 Miles
    544 Calories
    0 Score
    Rides
    13.16 mi in 1:02:10

  • January 27, 2018

    9.5 Miles
    378 Calories
    0 Score
    Rides
    9.54 mi in 37:39

  • January 24, 2018

    10.7 Miles
    420 Calories
    0 Score
    Rides
    10.67 mi in 45:03

  • January 23, 2018

    5.3 Miles
    201 Calories
    0 Score
    Rides
    5.33 mi in 25:41

  • January 11, 2018

    7.6 Miles
    307 Calories
    0 Score
    Rides
    7.60 mi in 34:17

  • December 18, 2017

    10.0 Miles
    426 Calories
    0 Score
    Rides
    10.01 mi in 48:24

  • December 13, 2017

    7.2 Miles
    282 Calories
    0 Score
    Rides
    7.22 mi in 31:38

  • December 9, 2017

    8.4 Miles
    295 Calories
    0 Score
    Rides
    8.38 mi in 36:58
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49

Basic

Coastal Run

16:07

3.4 Miles
12.6 MPH
87 Watts

Moderate

Dragon Fire

21:42

5.0 Miles
13.8 MPH
101 Watts
Billy Goat Falls

26:27

5.4 Miles
12.1 MPH
109 Watts
Moody Ambush

26:52

5.4 Miles
11.9 MPH
94 Watts
Ironhorse Rush

30:53

6.0 Miles
11.6 MPH
95 Watts

Challenging

Ravens Roost

31:38

7.2 Miles
13.6 MPH
125 Watts
Odyssey

34:17

7.6 Miles
13.2 MPH
125 Watts
Rough Rider

36:58

8.4 Miles
13.6 MPH
109 Watts
Monkey Pass

37:39

9.5 Miles
15.2 MPH
143 Watts
Outlaw Rock

48:24

10.0 Miles
12.3 MPH
123 Watts

Extreme

Thunderball

45:03

10.7 Miles
14.2 MPH
131 Watts
Ocean Plunge

53:40

11.8 Miles
13.2 MPH
142 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default