Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Cavender
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, December 13, 2017
Time: 27:44
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 15.7 Avg / 29.1 Max
Power (Watts): 163 Avg / 281 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 148 Avg / 166 Max

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