| Rider: | John Seed |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Wednesday, December 13, 2017 |
| Time: | 15:21 |
| Distance: | 3.4 Miles |
| Completed: | 75% |
| Calories: | 160 |
| Speed (MPH): | 13.3 Avg / 31.3 Max |
| Power (Watts): | 150 Avg / 298 Max |
| Cadence (RPM): | 58 Avg / 78 Max |
| Heartrate (BPM): | 146 Avg / 161 Max |
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