Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dave Newbrough
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, December 14, 2017
Time: 23:37
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 13.6 Avg / 25.5 Max
Power (Watts): 112 Avg / 372 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 120 Avg / 130 Max

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