Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 15, 2017
Time: 43:22
Distance: 12.00 Miles
Laps: 8.0
Calories: 395
Speed (MPH): 16.6 Avg / 23.4 Max
Power (Watts): 128 Avg / 384 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

1.50 mi in 6:06
1.50 mi in 5:29
1.50 mi in 5:26
1.50 mi in 5:10
1.50 mi in 5:31
1.50 mi in 5:11
1.50 mi in 5:03
1.50 mi in 5:26

Goal

1 Completed Lap