Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dennis Cavender
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, December 15, 2017
Time: 20:30
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.6 Avg / 25.9 Max
Power (Watts): 156 Avg / 344 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 143 Avg / 158 Max

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