Lost Valley 11.53 mi

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Lap Details

Rider: Gloria Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, December 21, 2017
Time: 56:11
Distance: 11.53 Miles
Completed:
Calories: 578
Speed (MPH): 12.3 Avg / 29.9 Max
Power (Watts): 147 Avg / 370 Max
Cadence (RPM): 100 Avg / 144 Max
Heartrate (BPM): 125 Avg / 149 Max

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