Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, December 24, 2017
Time: 18:19
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.4 Avg / 24.9 Max
Power (Watts): 144 Avg / 297 Max
Cadence (RPM): 95 Avg / 111 Max
Heartrate (BPM): 138 Avg / 154 Max

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