Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Al Greenwood
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 26, 2017
Time: 28:09
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 16.8 Avg / 30.1 Max
Power (Watts): 199 Avg / 584 Max
Cadence (RPM): 56 Avg / 121 Max
Heartrate (BPM): 145 Avg / 169 Max

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Ghost

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