Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Fred Springman
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Wednesday, December 27, 2017
Time: 26:17
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 16.5 Avg / 25.4 Max
Power (Watts): 167 Avg / 296 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 67 Avg / 67 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.