Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Trudi Shudak
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Friday, December 29, 2017
Time: 23:34
Distance: 5.43 Miles
Completed:
Calories: 205
Speed (MPH): 13.8 Avg / 23.9 Max
Power (Watts): 121 Avg / 307 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 146 Avg / 157 Max

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