Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 1, 2018
Time: 26:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 242
Speed (MPH): 16.1 Avg / 18.5 Max
Power (Watts): 131 Avg / 195 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 104 Avg / 127 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 5:00