Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeff Smith
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, January 2, 2018
Time: 24:07
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.3 Avg / 22.6 Max
Power (Watts): 184 Avg / 490 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 117 Avg / 136 Max

Ghost

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