Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Pat Cooper
Team: Orlin Sorensen (Woodinville, WA)
Date: Thursday, January 4, 2018
Time: 30:09
Distance: 7.11 Miles
Laps: 1.3
Calories: 262
Speed (MPH): 14.1 Avg / 23.9 Max
Power (Watts): 121 Avg / 438 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 106 Avg / 173 Max

Laps

5.43 mi in 22:24
1.68 mi in 7:45