Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary Nay Jr
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Friday, January 5, 2018
Time: 22:48
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 18.3 Avg / 24.9 Max
Power (Watts): 198 Avg / 506 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 146 Avg / 167 Max

Goal

1 Completed Lap

Ghost

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