Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Emily Phaup
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Monday, January 8, 2018
Time: 30:37
Distance: 8.38 Miles
Completed:
Calories: 329
Speed (MPH): 16.4 Avg / 21.6 Max
Power (Watts): 155 Avg / 402 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 117 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.