Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Harris
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, January 9, 2018
Time: 21:15
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 12.7 Avg / 17.7 Max
Power (Watts): 76 Avg / 171 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

1.50 mi in 7:35
1.50 mi in 6:52
1.50 mi in 6:48

Goal

3 Completed Laps